Relaxation is perhaps the most important key to health and well-being, and when you are completely relaxed your own natural healing mechanism is more active.
The physical and mental benefits of relaxation are immense. Relaxation can improve sleep patterns, decrease stress levels, lower cholesterol and blood pressure, combat anxiety and depression and improve memory and concentration. Other benefits include increased confidence and self esteem and it can even help with pain relief.
This free 10 minute relaxation track will help you to relax at anytime during the day or night, and it is a quick and easy way to rebalance your body.
If you are feeling stressed or anxious at work you could listen to the track during your coffee or lunch break. If you are having trouble getting to sleep at night listen to it at bedtime.
Omni Gardens' music is an invitation to a gentle organic world where the soft melodies are warm and dappled like sunlight hitting water. Bandcamp New & Notable Oct 27, 2023
Minimalist compositions that take their time unfolding, bands of sound melting glacier-like from one end of the song to the other. Bandcamp New & Notable Aug 6, 2023
"Seabed-Sunbath" evokes temporal emotions, transporting the listener to the beaches of Aruba or the reefs of the South Pacific. Bandcamp Album of the Day Jun 21, 2022
A maritime-inspired ambient album recorded on a 1950s riverboat, II blurs the line between field and studio, man and nature. Bandcamp New & Notable Jul 10, 2019